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Get started
1. Decide on your goal - what do you want to achieve?
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4. Download the app on your android device (see FAQ videos for tips)
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5. Tick "Remember me" (to stay signed in), login and set your reminder to get into the habit
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6. Start entering data, as much or little as you wish..... (device back button takes you to main menu)
Take a look at our TIYGA video stories to see examples of how TIYGA reports can help show patterns in activity and health impact
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